Yogi Umesh Sharma

Yogini Hemlata Sharma

" Yoga is the journey of Self, through the Self, to the Self. "

Meditation Course

What is meditation? There are different ways to meditate, and since it’s such a personal practice there are probably more than any of us know

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Ashtanga yoga

In Sanskrit “Ashta + anga” is Ashtanga. “Ashta” means Eight and “Anga” is limbs so it means Eight Limb path, ashtanga yoga is based on Yoga Philosophy of Patanjali. The asanas,

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Hatha Yoga

Go with the Flow on your Mat. Using Hatha yoga fundamentals – breath, meditation, and postures – this class moves at a faster pace. Vinyasa is a Sanskrit word

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Text Review

 Sheerle Dove (Israel)
Sheerle Dove (Israel)
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Yogasthali is a beautiful Yoga studio in the heart of Jaipur.
 Yonnie Fraser
Yonnie Fraser
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I live in Scotland on the east coast by the north sea...what drew me to study yoga at Yogasthali?
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