
Yogi Umesh Sharma

Yogini Hemlata Sharma
" Yoga is the journey of Self, through the Self, to the Self. "

Meditation Course
What is meditation? There are different ways to meditate, and since it’s such a personal practice there are probably more than any of us know

Ashtanga yoga
In Sanskrit “Ashta + anga” is Ashtanga. “Ashta” means Eight and “Anga” is limbs so it means Eight Limb path, ashtanga yoga is based on Yoga Philosophy of Patanjali. The asanas,

Hatha Yoga
Go with the Flow on your Mat. Using Hatha yoga fundamentals – breath, meditation, and postures – this class moves at a faster pace. Vinyasa is a Sanskrit word
Text Review

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Yogasthali is a beautiful Yoga studio in the heart of Jaipur.

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I live in Scotland on the east coast by the north sea...what drew me to study yoga at Yogasthali?
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